Telemedicine should complement, not replace, traditional care delivery.

A strong doctor-patient relationship is the foundation for high-quality patient care and reducing health care costs. South Tampa Therapy & Mediation provides a simple and convenient way for healthcare providers to meet with their patients remotely, improving the health care experience.

We realize that the decision to seek counseling is not a decision that is made lightly. Often times, it is easier to ignore emotional and psychological difficulties in hopes that they will improve on their own. Unfortunately, in many cases, brushing these challenges under the rug doesn’t resolve the real issues.

Discussing your thoughts, feelings, emotions, and conflicts with another person can be of great help.  If that person is unbiased, caring, professionally trained, and sensitive, then talking with that person and exploring your difficulties and concerns can be illuminating, and of tremendous assistance.

We are passionate about collaborating with you to discover what is working and what is not working in your life. We subscribe to the belief of creating a partnership with our clients and we strive to share life-changing tools for healthy relationships.

Our goal at South Tampa Therapy is to provide you with a comfortable, respectful and supportive environment where you feel open to exploring any issues that come up during treatment.

Make an appointment and let’s discuss your goals! Text for questions: 813-240-3237

WHAT PROBLEMS CAN WE CHANGE AND OVERCOME?

Are you exhausted from fighting yourself and others and feeling lonely?

• You feel criticized and blamed – you might even feel like you’re walking on eggshells

• Your partner doesn’t listen to you

• You feel lonely and unappreciated

• Your sex life has lost the spark

• You are struggling to trust and recover from past betrayals

• You sense there is something wrong

• You argue over pointless things, and end up bickering often

• You have withdrawn or feel emotionally shut down

• Your partner has angry outbursts, or is demanding

• You feel attacked, like you can’t win, or nothing is ever good enough

Imagine if:

• Conflict becomes a catalyst for understanding each other, and creating a deeper emotional connection

• You know what you need in each moment, in real time, and able to make positive change

• Your needs are understood clearly and are met collaboratively

• Old wounds are healed and trust is restored (this is critical if you’ve been betrayed)

• You are able to make emotional sexual contact and enjoy intimacy

• You both know how stop recurring fights before they escalate out of control

• You feel deeply understood, heard, admired, and appreciated

• You feel so connected that you’re an expert on your partner and they’re an expert on you

• You have a strategy for intentionally making time for your emotional connection

• You have the tools to solve any problem without additional support after relationship counseling.

We will meet virtually and privately.

You can call from anywhere in the world for life-coaching and from anywhere in Florida for counseling, use an internet connection and a computer with a camera, or a smartphone.

During our first virtual visit or call, we’ll assess what’s going on with you and your relationships and the vision you have for what you would like to see happen in your life. Then we’ll create a more customized treatment plan based on your needs and the needs of your significant relationships. We will then create specific and immediate actionable intentions to meet your goals to get you there fast.

I’ve created a transformational solution-focused approach that:

Helps hold you accountable for being AWARE of the changes you want to make.

Facilitates COLLABORATION regarding the AWARENESSES of things that could be better.

Create AGREEMENTS from the AWARENESSES.

Follow up to REFLECT and determine if the AGREEMENTS are working. If not, what are the obstacles? What is standing in the way of you being able to create the life you want to live? Let’s troubleshoot and CONTINUALLY FINE TUNE YOUR AGREEMENTS WITH YOURSELF AND OTHERS.

WE’LL CONNECT AND STRENGTHEN YOUR LIFE & RELATIONSHIPS IN 3 WAYS

Step 1 (To Do): Attune to Awarenesses

Awarenesses may start with researched assessments based on thousands of couples that will recognize cycles of conflict so issues can be stopped and transformed into moments for intimacy and connection. Receive a detailed analysis on your relationship style so you can turn your insecurity into opportunities for a deeper romantic bond. Miscommunication and disconnect happens when the lack of self-awareness could be part of the problem and partners don’t understand each other. My first task is to get you on the same page with yourself and loved ones. Let’s create a game plan and brainstorm agreements about how to start the process. This step can feel overwhelming but my goal is to help you focus and narrow down specific goals. We will approach the problems collaboratively with questions like: “How can life feel better?”, “How can each of you start positive changes intrinsically?”, “You are a subjective human and you can only feel and control you”. Therefore, all change happens intrinsically.

Step 2 (Doing): Attach to Agreements

Learn how to intentionally ask for what you feel and need in a way that gives your partner a way to express love. Create a culture of love and respect that builds trust and sexual passion. We will deal with perpetual problems, heal old wounds, and rekindle the spark of companionship together. Playfully explore ways to create a sexually fulling and passionate relationship. Let’s create more intimacy that brought you together in the first place, create new agreements that make life more enjoyable, and meet each other’s needs. I’ll offer you specific techniques, resources, interventions, tools, or activities that may work for you by brainstorming, collaborating, and developing the treatment plan together. I will also explain how to connect through communication by making specific actionable, immediately do-able, positive requests. Learn how to love your partner without losing yourself.

Step 3 (Done): Accountability for Lasting Change

I give you all the tools you need to understand what changes need to be made, avoid relapse and continue to build a meaningful relationship that gets better with time. I’ll also help hold you accountable for creating, trouble shooting, and maintaining sustainable intentional responses to “This Thing Called Life” and… changes along the way.